We’re delighted to open this corner of Sanctuary of Wings for Paola, our podcast co‑host and creative voice. This is where she’ll be sharing her reflections, stories, and gentle practices — extending the conversations we begin together on the podcast into written form.
Paola brings warmth, curiosity, and insight to every dialogue. Through her posts, you’ll find companion pieces to episodes, behind‑the‑scenes thoughts, and new rituals to explore in your own daily life.
This blog is her perch — a place to pause, connect, and continue the journey of mindfulness and renewal. We invite you to check back often, as Paola will be posting regularly, and to join her in discovering new ways of finding balance.
Paola joins Sanctuary of Wings as a calm, grounding presence — someone who believes deeply in holistic thinking, intentional living, and the quiet power of small daily actions. She was drawn to this project because it reflects what she values most: meaningful connection, mindfulness, and the courage to slow down in a world that constantly pulls us toward distraction. Her hope is that Sanctuary becomes a place where people can return to themselves, gently and without pressure.
On the podcast, Paola brings a steady, positive point of view that complements Véronique’s reflective storytelling. She loves exploring themes like mindfulness, intuition, and achievable goals — especially the idea that transformation begins with tiny, consistent steps. Rather than focusing on the mountain, she believes in starting with the ant hill, trusting that daily habits accumulate into something powerful over time.
Her own grounding ritual is breathwork, a practice that helps her reconnect with her inner rhythm when emotions rise. A few intentional breaths, feet planted on the earth, and she feels herself return to center. Two symbols guide her journey: the hummingbird, with its joyful movement and bright spirit, and the Hamsa hand, a reminder of protection as she continues to grow and evolve.
Beyond her role as co‑host, Paola wants people to know how grateful she is to be part of Sanctuary of Wings. She steps into this space with humility, excitement, and a genuine desire to support the community as it learns, heals, and rises together. Her presence is an invitation to slow down, breathe, and take one small step toward a more peaceful version of yourself.
